As the energy fruit contains consists of sugars the fruit is digested in 30 minutes. This chemical process has no toxic waste products that are difficult to remove from the body and it even stimulates the removing of toxic elements. Another remarkable difference is that fruit contains a substantial amount of fibers while animal based products don’t contain any. Fibers are very important.

Another remarkable difference is that fruit contains a substantial amount of fibers while animal based products don’t contain any. Fibers are very important. The water percentage of fruit (80%) is higher than that of meat (15%) and comes more near the water percentage of the human body (80%). It’s logical for the human body to consume food that contains as much water as the body itself. Vegetables also contain a lot of water and are therefore second best Fruit is 100% cholesterol free

Fruit stimulates the memory and is the ultimate brain fuel. Effective and daily consumption of fruit can help the mind recall information faster and easier.